Fitness Challenge

Saturday, September 30, 2017 10:00 AM - 12:00 PM

Pocono Family YMCA



ARE YOU READY??
Women & Men welcome!
 
Deadlift Challenge: using hex bar—most reps to body weight.
Bench Press: most reps to body weight
Pull Up: full extension to chin clear—max
Sit up: Max performed in one minute.
 
$20 pre-registration/ $30 at door. ($40 non-member?)
Sunday, September 24th, at 10:00am
Prizes for each category
About

Location:
Pocono Family YMCA
809 Main Street
Stroudsburg, PA 18360
Email:

Phone:

Map